Jefferson Deadlift vs Lying Tricep Extension
Overall Comparison
| Metric |
Jefferson Deadlift |
Lying Tricep Extension |
Difference |
Percent |
| Daily count |
2 |
205 |
-203 |
-99% |
| Total lifts entered |
24,935 |
258,225 |
-233,290 |
-90% |
Male Comparison
| Metric |
Jefferson Deadlift |
Lying Tricep Extension |
Difference |
Percent |
| Average lift |
341.7 lb |
95.8 lb |
245.9 lb |
257% |
| Elite lift |
625 lb |
188.9 lb |
436 lb |
231% |
| Average bodyweight |
180.1 lb |
172.9 lb |
7.2 lb |
4% |
| Lifts analysed |
509 |
28,932 |
-28,423 |
-98% |
Female Comparison
| Metric |
Jefferson Deadlift |
Lying Tricep Extension |
Difference |
Percent |
| Average lift |
145.2 lb |
48.9 lb |
96.3 lb |
197% |
| Elite lift |
275.9 lb |
106.7 lb |
169.2 lb |
159% |
| Average bodyweight |
144.6 lb |
142.4 lb |
2.3 lb |
2% |
| Lifts analysed |
0 |
2,179 |
-2,179 |
-100% |
