JM Press vs Ab Wheel Rollout
Overall Comparison
Metric |
JM Press |
Ab Wheel Rollout |
Difference |
Percent |
Daily count |
42 |
15 |
27 |
180% |
Total lifts entered |
24,287 |
10,581 |
13,706 |
130% |
Male Comparison
Metric |
JM Press |
Ab Wheel Rollout |
Difference |
Percent |
Average lift |
146 lb |
282.8 lb |
-136.8 lb |
-48% |
Elite lift |
286 lb |
559.5 lb |
-273.4 lb |
-49% |
Average bodyweight |
189.9 lb |
168.8 lb |
21.1 lb |
13% |
Lifts analysed |
407 |
1,024 |
-617 |
-60% |
Female Comparison
Metric |
JM Press |
Ab Wheel Rollout |
Difference |
Percent |
Average lift |
62.3 lb |
153.8 lb |
-91.5 lb |
-60% |
Elite lift |
138.1 lb |
232.3 lb |
-94.3 lb |
-41% |
Average bodyweight |
142.5 lb |
133.7 lb |
8.8 lb |
7% |
Lifts analysed |
0 |
0 |
0 |
- |