JM Press vs Ab Wheel Rollout

Overall comparison

The daily number of jm press lifts entered on Strength Level is the same as the daily number of ab wheel rollout lifts.

Metric JM Press Ab Wheel Rollout Difference Percent
Daily count 3 3 ↑0 ↑0%
Total lifts entered 3 3 ↑0 ↑0%

Male comparison

The average jm press entered by men on Strength Level is less heavy than the average ab wheel rollout.

The bodyweight of men entering jm press lifts on Strength Level is on average heavier than those entering ab wheel rollout lifts.

Metric JM Press Ab Wheel Rollout Difference Percent
Average lift 128.5 lb 276.2 lb ↓147.7 lb ↓53%
Elite lift 272.1 lb 496.1 lb ↓224 lb ↓45%
Average bodyweight 175.3 lb 164.4 lb ↑10.9 lb ↑7%
Lifts analysed 0 199 ↓199 ↓100%

Female comparison

The average jm press entered by women on Strength Level is less heavy than the average ab wheel rollout.

The bodyweight of women entering jm press lifts on Strength Level is on average heavier than those entering ab wheel rollout lifts.

Metric JM Press Ab Wheel Rollout Difference Percent
Average lift 62.3 lb 153.8 lb ↓91.5 lb ↓60%
Elite lift 138.1 lb 232.3 lb ↓94.3 lb ↓41%
Average bodyweight 142.5 lb 133.7 lb ↑8.8 lb ↑7%
Lifts analysed 0 0 ↑0 ↑-