JM Press vs Ab Wheel Rollout

Overall Comparison

Metric JM Press Ab Wheel Rollout Difference Percent
Daily count 42 15 27 180%
Total lifts entered 24,287 10,581 13,706 130%

Male Comparison

Metric JM Press Ab Wheel Rollout Difference Percent
Average lift 146 lb 282.8 lb -136.8 lb -48%
Elite lift 286 lb 559.5 lb -273.4 lb -49%
Average bodyweight 189.9 lb 168.8 lb 21.1 lb 13%
Lifts analysed 407 1,024 -617 -60%

Female Comparison

Metric JM Press Ab Wheel Rollout Difference Percent
Average lift 62.3 lb 153.8 lb -91.5 lb -60%
Elite lift 138.1 lb 232.3 lb -94.3 lb -41%
Average bodyweight 142.5 lb 133.7 lb 8.8 lb 7%
Lifts analysed 0 0 0 -