JM Press vs Neck Extension
Overall Comparison
Metric |
JM Press |
Neck Extension |
Difference |
Percent |
Daily count |
42 |
3 |
39 |
1300% |
Total lifts entered |
24,287 |
24,616 |
-329 |
-1% |
Male Comparison
Metric |
JM Press |
Neck Extension |
Difference |
Percent |
Average lift |
146 lb |
86 lb |
60 lb |
70% |
Elite lift |
286 lb |
269.9 lb |
16.2 lb |
6% |
Average bodyweight |
189.9 lb |
176.2 lb |
13.7 lb |
8% |
Lifts analysed |
407 |
334 |
73 |
22% |
Female Comparison
Metric |
JM Press |
Neck Extension |
Difference |
Percent |
Average lift |
62.3 lb |
24.2 lb |
38.1 lb |
158% |
Elite lift |
138.1 lb |
53.2 lb |
84.9 lb |
160% |
Average bodyweight |
142.5 lb |
140.8 lb |
1.7 lb |
1% |
Lifts analysed |
0 |
0 |
0 |
- |