Overall Comparison
Metric |
JM Press |
Spider Curl |
Difference |
Percent |
Daily count |
17 |
10 |
7 |
70% |
Total lifts entered |
25,090 |
26,454 |
-1,364 |
-5% |
Male Comparison
Metric |
JM Press |
Spider Curl |
Difference |
Percent |
Average lift |
66.2 kg |
33 kg |
33.3 kg |
101% |
Elite lift |
129.7 kg |
81.9 kg |
47.8 kg |
58% |
Average bodyweight |
86.1 kg |
76.6 kg |
9.6 kg |
13% |
Lifts analysed |
407 |
374 |
33 |
9% |
Female Comparison
Metric |
JM Press |
Spider Curl |
Difference |
Percent |
Average lift |
28.2 kg |
23.6 kg |
4.6 kg |
20% |
Elite lift |
62.6 kg |
52.1 kg |
10.5 kg |
20% |
Average bodyweight |
64.6 kg |
64.5 kg |
0.2 kg |
0% |
Lifts analysed |
0 |
0 |
0 |
- |