JM Press vs Stiff Leg Deadlift

Overall Comparison

Metric JM Press Stiff Leg Deadlift Difference Percent
Daily count 42 69 -27 -39%
Total lifts entered 24,287 119,692 -95,405 -80%

Male Comparison

Metric JM Press Stiff Leg Deadlift Difference Percent
Average lift 146 lb 272.9 lb -126.9 lb -46%
Elite lift 286 lb 490.6 lb -204.6 lb -42%
Average bodyweight 189.9 lb 178.3 lb 11.6 lb 6%
Lifts analysed 407 11,669 -11,262 -97%

Female Comparison

Metric JM Press Stiff Leg Deadlift Difference Percent
Average lift 62.3 lb 147.9 lb -85.6 lb -58%
Elite lift 138.1 lb 272.4 lb -134.4 lb -49%
Average bodyweight 142.5 lb 140.5 lb 2 lb 1%
Lifts analysed 0 2,853 -2,853 -100%