JM Press vs Stiff Leg Deadlift
Overall Comparison
Metric |
JM Press |
Stiff Leg Deadlift |
Difference |
Percent |
Daily count |
42 |
69 |
-27 |
-39% |
Total lifts entered |
24,287 |
119,692 |
-95,405 |
-80% |
Male Comparison
Metric |
JM Press |
Stiff Leg Deadlift |
Difference |
Percent |
Average lift |
146 lb |
272.9 lb |
-126.9 lb |
-46% |
Elite lift |
286 lb |
490.6 lb |
-204.6 lb |
-42% |
Average bodyweight |
189.9 lb |
178.3 lb |
11.6 lb |
6% |
Lifts analysed |
407 |
11,669 |
-11,262 |
-97% |
Female Comparison
Metric |
JM Press |
Stiff Leg Deadlift |
Difference |
Percent |
Average lift |
62.3 lb |
147.9 lb |
-85.6 lb |
-58% |
Elite lift |
138.1 lb |
272.4 lb |
-134.4 lb |
-49% |
Average bodyweight |
142.5 lb |
140.5 lb |
2 lb |
1% |
Lifts analysed |
0 |
2,853 |
-2,853 |
-100% |