JM Press vs Strict Curl

Overall Comparison

Metric JM Press Strict Curl Difference Percent
Daily count 17 26 -9 -35%
Total lifts entered 25,090 61,829 -36,739 -59%

Male Comparison

Metric JM Press Strict Curl Difference Percent
Average lift 66.2 kg 50.2 kg 16 kg 32%
Elite lift 129.7 kg 86.5 kg 43.2 kg 50%
Average bodyweight 86.1 kg 80.1 kg 6.1 kg 8%
Lifts analysed 407 3,765 -3,358 -89%

Female Comparison

Metric JM Press Strict Curl Difference Percent
Average lift 28.2 kg 24.4 kg 3.9 kg 16%
Elite lift 62.6 kg 53.6 kg 9 kg 17%
Average bodyweight 64.6 kg 64.6 kg 0 kg 0%
Lifts analysed 0 0 0 -