JM Press vs T Bar Row

Overall Comparison

Metric JM Press T Bar Row Difference Percent
Daily count 23 122 -99 -81%
Total lifts entered 25,319 232,015 -206,696 -89%

Male Comparison

Metric JM Press T Bar Row Difference Percent
Average lift 66.2 kg 88.8 kg -22.5 kg -25%
Elite lift 129.7 kg 163.8 kg -34.1 kg -21%
Average bodyweight 86.1 kg 79.8 kg 6.3 kg 8%
Lifts analysed 407 31,814 -31,407 -99%

Female Comparison

Metric JM Press T Bar Row Difference Percent
Average lift 28.2 kg 47.5 kg -19.3 kg -41%
Elite lift 62.6 kg 94.8 kg -32.2 kg -34%
Average bodyweight 64.6 kg 65.1 kg -0.4 kg -1%
Lifts analysed 0 2,746 -2,746 -100%