Jumping Jack vs Crunches

Overall Comparison

Metric Jumping Jack Crunches Difference Percent
Daily count 8 38 -30 -79%
Total lifts entered 6,603 71,796 -65,193 -91%

Male Comparison

Metric Jumping Jack Crunches Difference Percent
Average lift 300.4 kg 209.6 kg 90.9 kg 43%
Elite lift 912.2 kg 455.1 kg 457.1 kg 100%
Average bodyweight 77.3 kg 74 kg 3.2 kg 4%
Lifts analysed 538 18,529 -17,991 -97%

Female Comparison

Metric Jumping Jack Crunches Difference Percent
Average lift 152.5 kg 151.8 kg 0.8 kg 1%
Elite lift 317.3 kg 333.6 kg -16.4 kg -5%
Average bodyweight 62.5 kg 62.2 kg 0.3 kg 0%
Lifts analysed 0 3,654 -3,654 -100%