Jumping Jack vs Lunge

Overall Comparison

Metric Jumping Jack Lunge Difference Percent
Daily count 8 5 3 60%
Total lifts entered 6,603 23,902 -17,299 -72%

Male Comparison

Metric Jumping Jack Lunge Difference Percent
Average lift 662.3 lb 376.4 lb 285.9 lb 76%
Elite lift 2011.1 lb 797.2 lb 1213.9 lb 152%
Average bodyweight 170.3 lb 167.5 lb 2.8 lb 2%
Lifts analysed 538 5,196 -4,658 -90%

Female Comparison

Metric Jumping Jack Lunge Difference Percent
Average lift 336.3 lb 265.3 lb 71 lb 27%
Elite lift 699.5 lb 511.5 lb 188 lb 37%
Average bodyweight 137.7 lb 137.5 lb 0.2 lb 0%
Lifts analysed 0 1,443 -1,443 -100%