Overall Comparison
Metric |
Jumping Jack |
Lunge |
Difference |
Percent |
Daily count |
8 |
5 |
3 |
60% |
Total lifts entered |
6,603 |
23,902 |
-17,299 |
-72% |
Male Comparison
Metric |
Jumping Jack |
Lunge |
Difference |
Percent |
Average lift |
662.3 lb |
376.4 lb |
285.9 lb |
76% |
Elite lift |
2011.1 lb |
797.2 lb |
1213.9 lb |
152% |
Average bodyweight |
170.3 lb |
167.5 lb |
2.8 lb |
2% |
Lifts analysed |
538 |
5,196 |
-4,658 |
-90% |
Female Comparison
Metric |
Jumping Jack |
Lunge |
Difference |
Percent |
Average lift |
336.3 lb |
265.3 lb |
71 lb |
27% |
Elite lift |
699.5 lb |
511.5 lb |
188 lb |
37% |
Average bodyweight |
137.7 lb |
137.5 lb |
0.2 lb |
0% |
Lifts analysed |
0 |
1,443 |
-1,443 |
-100% |