Jumping Jack vs Lying Leg Raise
Overall Comparison
| Metric |
Jumping Jack |
Lying Leg Raise |
Difference |
Percent |
| Daily count |
2 |
8 |
-6 |
-75% |
| Total lifts entered |
6,895 |
18,895 |
-12,000 |
-64% |
Male Comparison
| Metric |
Jumping Jack |
Lying Leg Raise |
Difference |
Percent |
| Average lift |
300.4 kg |
155.4 kg |
145 kg |
93% |
| Elite lift |
912.2 kg |
360.6 kg |
551.6 kg |
153% |
| Average bodyweight |
77.3 kg |
74 kg |
3.2 kg |
4% |
| Lifts analysed |
538 |
2,334 |
-1,796 |
-77% |
Female Comparison
| Metric |
Jumping Jack |
Lying Leg Raise |
Difference |
Percent |
| Average lift |
152.5 kg |
115.5 kg |
37.1 kg |
32% |
| Elite lift |
317.3 kg |
226.8 kg |
90.5 kg |
40% |
| Average bodyweight |
62.5 kg |
62.3 kg |
0.1 kg |
0% |
| Lifts analysed |
0 |
471 |
-471 |
-100% |
