Jumping Jack vs One Arm Pull Ups
Overall Comparison
| Metric |
Jumping Jack |
One Arm Pull Ups |
Difference |
Percent |
| Daily count |
2 |
15 |
-13 |
-87% |
| Total lifts entered |
6,895 |
26,421 |
-19,526 |
-74% |
Male Comparison
| Metric |
Jumping Jack |
One Arm Pull Ups |
Difference |
Percent |
| Average lift |
300.4 kg |
79.7 kg |
220.7 kg |
277% |
| Elite lift |
912.2 kg |
116.2 kg |
796.1 kg |
685% |
| Average bodyweight |
77.3 kg |
72 kg |
5.2 kg |
7% |
| Lifts analysed |
538 |
5,706 |
-5,168 |
-91% |
Female Comparison
| Metric |
Jumping Jack |
One Arm Pull Ups |
Difference |
Percent |
| Average lift |
152.5 kg |
76 kg |
76.6 kg |
101% |
| Elite lift |
317.3 kg |
164.6 kg |
152.7 kg |
93% |
| Average bodyweight |
62.5 kg |
60.9 kg |
1.6 kg |
3% |
| Lifts analysed |
0 |
0 |
0 |
- |
