Jumping Jack vs Side Crunch

Overall comparison

The daily number of jumping jack lifts entered on Strength Level is the same as the daily number of side crunch lifts.

Metric Jumping Jack Side Crunch Difference Percent
Daily count 0 0 ↑0 ↑-
Total lifts entered 0 0 ↑0 ↑-

Male comparison

The average jumping jack entered by men on Strength Level is heavier than the average side crunch.

The bodyweight of men entering jumping jack lifts on Strength Level is on average less heavy than those entering side crunch lifts.

Metric Jumping Jack Side Crunch Difference Percent
Average lift 468.3 lb 422 lb ↑46.3 lb ↑11%
Elite lift 933.4 lb 824.7 lb ↑108.8 lb ↑13%
Average bodyweight 163.7 lb 165.3 lb ↓1.6 lb ↓1%
Lifts analysed 0 0 ↑0 ↑-

Female comparison

The average jumping jack entered by women on Strength Level is heavier than the average side crunch.

The bodyweight of women entering jumping jack lifts on Strength Level is on average heavier than those entering side crunch lifts.

Metric Jumping Jack Side Crunch Difference Percent
Average lift 336.3 lb 272 lb ↑64.3 lb ↑24%
Elite lift 699.5 lb 524.5 lb ↑175 lb ↑33%
Average bodyweight 137.7 lb 136.9 lb ↑0.9 lb ↑1%
Lifts analysed 0 0 ↑0 ↑-