Jumping Jack vs Side Crunch

Overall Comparison

Metric Jumping Jack Side Crunch Difference Percent
Daily count 8 3 5 167%
Total lifts entered 6,603 1,399 5,204 372%

Male Comparison

Metric Jumping Jack Side Crunch Difference Percent
Average lift 662.3 lb 422 lb 240.3 lb 57%
Elite lift 2011.1 lb 824.7 lb 1186.5 lb 144%
Average bodyweight 170.3 lb 165.3 lb 5 lb 3%
Lifts analysed 538 0 538 -

Female Comparison

Metric Jumping Jack Side Crunch Difference Percent
Average lift 336.3 lb 272 lb 64.3 lb 24%
Elite lift 699.5 lb 524.5 lb 175 lb 33%
Average bodyweight 137.7 lb 136.9 lb 0.9 lb 1%
Lifts analysed 0 0 0 -