Jumping Jack vs Side Crunch
Overall Comparison
Metric |
Jumping Jack |
Side Crunch |
Difference |
Percent |
Daily count |
2 |
3 |
-1 |
-33% |
Total lifts entered |
6,895 |
1,448 |
5,447 |
376% |
Male Comparison
Metric |
Jumping Jack |
Side Crunch |
Difference |
Percent |
Average lift |
662.3 lb |
422 lb |
240.3 lb |
57% |
Elite lift |
2011.1 lb |
824.7 lb |
1186.5 lb |
144% |
Average bodyweight |
170.3 lb |
165.3 lb |
5 lb |
3% |
Lifts analysed |
538 |
0 |
538 |
- |
Female Comparison
Metric |
Jumping Jack |
Side Crunch |
Difference |
Percent |
Average lift |
336.3 lb |
272 lb |
64.3 lb |
24% |
Elite lift |
699.5 lb |
524.5 lb |
175 lb |
33% |
Average bodyweight |
137.7 lb |
136.9 lb |
0.9 lb |
1% |
Lifts analysed |
0 |
0 |
0 |
- |