Landmine Press vs Bench Pin Press

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Landmine Press	Bench Pin Press	Difference	Percent
Daily count	1	5	-4	-80%
Total lifts entered	26,861	37,065	-10,204	-28%

Male Comparison

Metric	Landmine Press	Bench Pin Press	Difference	Percent
Average lift	127.4 lb	243.2 lb	-115.9 lb	-48%
Elite lift	264.2 lb	402.8 lb	-138.6 lb	-34%
Average bodyweight	177.5 lb	186.7 lb	-9.2 lb	-5%
Lifts analysed	1,077	666	411	62%

Female Comparison

Metric	Landmine Press	Bench Pin Press	Difference	Percent
Average lift	30 lb	87.9 lb	-57.8 lb	-66%
Elite lift	63.2 lb	183 lb	-119.8 lb	-65%
Average bodyweight	141.4 lb	144.6 lb	-3.1 lb	-2%
Lifts analysed	0	0	0	-