Landmine Press vs Bench Pull
Overall Comparison
| Metric |
Landmine Press |
Bench Pull |
Difference |
Percent |
| Daily count |
5 |
12 |
-7 |
-58% |
| Total lifts entered |
26,912 |
36,765 |
-9,853 |
-27% |
Male Comparison
| Metric |
Landmine Press |
Bench Pull |
Difference |
Percent |
| Average lift |
57.8 kg |
86.7 kg |
-28.9 kg |
-33% |
| Elite lift |
119.9 kg |
156.3 kg |
-36.5 kg |
-23% |
| Average bodyweight |
80.5 kg |
80.2 kg |
0.3 kg |
0% |
| Lifts analysed |
1,077 |
658 |
419 |
64% |
Female Comparison
| Metric |
Landmine Press |
Bench Pull |
Difference |
Percent |
| Average lift |
13.6 kg |
32.3 kg |
-18.6 kg |
-58% |
| Elite lift |
28.7 kg |
65.5 kg |
-36.8 kg |
-56% |
| Average bodyweight |
64.2 kg |
64.7 kg |
-0.5 kg |
-1% |
| Lifts analysed |
0 |
0 |
0 |
- |
