Landmine Press vs Hip Thrust
Overall Comparison
| Metric |
Landmine Press |
Hip Thrust |
Difference |
Percent |
| Daily count |
5 |
416 |
-411 |
-99% |
| Total lifts entered |
26,912 |
775,528 |
-748,616 |
-97% |
Male Comparison
| Metric |
Landmine Press |
Hip Thrust |
Difference |
Percent |
| Average lift |
57.8 kg |
128.9 kg |
-71.1 kg |
-55% |
| Elite lift |
119.9 kg |
273.3 kg |
-153.5 kg |
-56% |
| Average bodyweight |
80.5 kg |
75.4 kg |
5.1 kg |
7% |
| Lifts analysed |
1,077 |
52,328 |
-51,251 |
-98% |
Female Comparison
| Metric |
Landmine Press |
Hip Thrust |
Difference |
Percent |
| Average lift |
13.6 kg |
92.8 kg |
-79.2 kg |
-85% |
| Elite lift |
28.7 kg |
190.8 kg |
-162.1 kg |
-85% |
| Average bodyweight |
64.2 kg |
61.5 kg |
2.7 kg |
4% |
| Lifts analysed |
0 |
73,730 |
-73,730 |
-100% |
