Landmine Press vs Jefferson Deadlift
Overall Comparison
| Metric |
Landmine Press |
Jefferson Deadlift |
Difference |
Percent |
| Daily count |
8 |
2 |
6 |
300% |
| Total lifts entered |
26,860 |
24,921 |
1,939 |
8% |
Male Comparison
| Metric |
Landmine Press |
Jefferson Deadlift |
Difference |
Percent |
| Average lift |
57.8 kg |
155 kg |
-97.2 kg |
-63% |
| Elite lift |
119.9 kg |
283.5 kg |
-163.6 kg |
-58% |
| Average bodyweight |
80.5 kg |
81.7 kg |
-1.2 kg |
-1% |
| Lifts analysed |
1,077 |
509 |
568 |
112% |
Female Comparison
| Metric |
Landmine Press |
Jefferson Deadlift |
Difference |
Percent |
| Average lift |
13.6 kg |
65.9 kg |
-52.3 kg |
-79% |
| Elite lift |
28.7 kg |
125.1 kg |
-96.5 kg |
-77% |
| Average bodyweight |
64.2 kg |
65.6 kg |
-1.5 kg |
-2% |
| Lifts analysed |
0 |
0 |
0 |
- |
