Landmine Press vs Jefferson Squat
Overall Comparison
| Metric |
Landmine Press |
Jefferson Squat |
Difference |
Percent |
| Daily count |
7 |
3 |
4 |
133% |
| Total lifts entered |
26,932 |
1,302 |
25,630 |
1969% |
Male Comparison
| Metric |
Landmine Press |
Jefferson Squat |
Difference |
Percent |
| Average lift |
57.8 kg |
113 kg |
-55.2 kg |
-49% |
| Elite lift |
119.9 kg |
201 kg |
-81.2 kg |
-40% |
| Average bodyweight |
80.5 kg |
79 kg |
1.6 kg |
2% |
| Lifts analysed |
1,077 |
0 |
1,077 |
- |
Female Comparison
| Metric |
Landmine Press |
Jefferson Squat |
Difference |
Percent |
| Average lift |
13.6 kg |
65.9 kg |
-52.3 kg |
-79% |
| Elite lift |
28.7 kg |
125.1 kg |
-96.5 kg |
-77% |
| Average bodyweight |
64.2 kg |
65.6 kg |
-1.5 kg |
-2% |
| Lifts analysed |
0 |
0 |
0 |
- |
