Landmine Press vs Pause Deadlift
Overall Comparison
| Metric |
Landmine Press |
Pause Deadlift |
Difference |
Percent |
| Daily count |
4 |
4 |
0 |
0% |
| Total lifts entered |
26,920 |
27,302 |
-382 |
-1% |
Male Comparison
| Metric |
Landmine Press |
Pause Deadlift |
Difference |
Percent |
| Average lift |
57.8 kg |
164.7 kg |
-106.9 kg |
-65% |
| Elite lift |
119.9 kg |
256.8 kg |
-136.9 kg |
-53% |
| Average bodyweight |
80.5 kg |
81.8 kg |
-1.3 kg |
-2% |
| Lifts analysed |
1,077 |
839 |
238 |
28% |
Female Comparison
| Metric |
Landmine Press |
Pause Deadlift |
Difference |
Percent |
| Average lift |
13.6 kg |
63.9 kg |
-50.3 kg |
-79% |
| Elite lift |
28.7 kg |
124.7 kg |
-96 kg |
-77% |
| Average bodyweight |
64.2 kg |
64.8 kg |
-0.6 kg |
-1% |
| Lifts analysed |
0 |
0 |
0 |
- |
