Landmine Press vs Pendlay Row
Overall Comparison
| Metric |
Landmine Press |
Pendlay Row |
Difference |
Percent |
| Daily count |
9 |
48 |
-39 |
-81% |
| Total lifts entered |
26,870 |
169,261 |
-142,391 |
-84% |
Male Comparison
| Metric |
Landmine Press |
Pendlay Row |
Difference |
Percent |
| Average lift |
57.8 kg |
90.6 kg |
-32.8 kg |
-36% |
| Elite lift |
119.9 kg |
147.9 kg |
-28 kg |
-19% |
| Average bodyweight |
80.5 kg |
80.6 kg |
-0.1 kg |
-0% |
| Lifts analysed |
1,077 |
30,177 |
-29,100 |
-96% |
Female Comparison
| Metric |
Landmine Press |
Pendlay Row |
Difference |
Percent |
| Average lift |
13.6 kg |
51.6 kg |
-38 kg |
-74% |
| Elite lift |
28.7 kg |
87.9 kg |
-59.2 kg |
-67% |
| Average bodyweight |
64.2 kg |
65.3 kg |
-1.2 kg |
-2% |
| Lifts analysed |
0 |
2,344 |
-2,344 |
-100% |
