Landmine Press vs Rack Pull
Overall Comparison
| Metric |
Landmine Press |
Rack Pull |
Difference |
Percent |
| Daily count |
7 |
41 |
-34 |
-83% |
| Total lifts entered |
26,975 |
179,915 |
-152,940 |
-85% |
Male Comparison
| Metric |
Landmine Press |
Rack Pull |
Difference |
Percent |
| Average lift |
57.8 kg |
190.5 kg |
-132.7 kg |
-70% |
| Elite lift |
119.9 kg |
323 kg |
-203.1 kg |
-63% |
| Average bodyweight |
80.5 kg |
82.9 kg |
-2.3 kg |
-3% |
| Lifts analysed |
1,077 |
22,377 |
-21,300 |
-95% |
Female Comparison
| Metric |
Landmine Press |
Rack Pull |
Difference |
Percent |
| Average lift |
13.6 kg |
115.9 kg |
-102.3 kg |
-88% |
| Elite lift |
28.7 kg |
205.1 kg |
-176.4 kg |
-86% |
| Average bodyweight |
64.2 kg |
67.6 kg |
-3.4 kg |
-5% |
| Lifts analysed |
0 |
3,029 |
-3,029 |
-100% |
