Landmine Press vs Reverse Grip Bench Press
Overall Comparison
| Metric |
Landmine Press |
Reverse Grip Bench Press |
Difference |
Percent |
| Daily count |
3 |
3 |
0 |
0% |
| Total lifts entered |
26,907 |
59,371 |
-32,464 |
-55% |
Male Comparison
| Metric |
Landmine Press |
Reverse Grip Bench Press |
Difference |
Percent |
| Average lift |
57.8 kg |
99 kg |
-41.2 kg |
-42% |
| Elite lift |
119.9 kg |
199.1 kg |
-79.2 kg |
-40% |
| Average bodyweight |
80.5 kg |
81.9 kg |
-1.4 kg |
-2% |
| Lifts analysed |
1,077 |
2,085 |
-1,008 |
-48% |
Female Comparison
| Metric |
Landmine Press |
Reverse Grip Bench Press |
Difference |
Percent |
| Average lift |
13.6 kg |
38.5 kg |
-24.9 kg |
-65% |
| Elite lift |
28.7 kg |
77.9 kg |
-49.2 kg |
-63% |
| Average bodyweight |
64.2 kg |
66.1 kg |
-1.9 kg |
-3% |
| Lifts analysed |
0 |
0 |
0 |
- |
