Landmine Press vs Safety Bar Squat
Overall Comparison
| Metric |
Landmine Press |
Safety Bar Squat |
Difference |
Percent |
| Daily count |
8 |
13 |
-5 |
-38% |
| Total lifts entered |
26,852 |
44,077 |
-17,225 |
-39% |
Male Comparison
| Metric |
Landmine Press |
Safety Bar Squat |
Difference |
Percent |
| Average lift |
127.4 lb |
335.8 lb |
-208.5 lb |
-62% |
| Elite lift |
264.2 lb |
576.9 lb |
-312.7 lb |
-54% |
| Average bodyweight |
177.5 lb |
197.3 lb |
-19.8 lb |
-10% |
| Lifts analysed |
1,077 |
1,940 |
-863 |
-44% |
Female Comparison
| Metric |
Landmine Press |
Safety Bar Squat |
Difference |
Percent |
| Average lift |
30 lb |
196.8 lb |
-166.7 lb |
-85% |
| Elite lift |
63.2 lb |
357.4 lb |
-294.2 lb |
-82% |
| Average bodyweight |
141.4 lb |
151.6 lb |
-10.2 lb |
-7% |
| Lifts analysed |
0 |
303 |
-303 |
-100% |
