Landmine Press vs Safety Bar Squat
Overall Comparison
| Metric |
Landmine Press |
Safety Bar Squat |
Difference |
Percent |
| Daily count |
2 |
27 |
-25 |
-93% |
| Total lifts entered |
26,922 |
44,246 |
-17,324 |
-39% |
Male Comparison
| Metric |
Landmine Press |
Safety Bar Squat |
Difference |
Percent |
| Average lift |
57.8 kg |
152.3 kg |
-94.6 kg |
-62% |
| Elite lift |
119.9 kg |
261.7 kg |
-141.9 kg |
-54% |
| Average bodyweight |
80.5 kg |
89.5 kg |
-9 kg |
-10% |
| Lifts analysed |
1,077 |
1,940 |
-863 |
-44% |
Female Comparison
| Metric |
Landmine Press |
Safety Bar Squat |
Difference |
Percent |
| Average lift |
13.6 kg |
89.3 kg |
-75.6 kg |
-85% |
| Elite lift |
28.7 kg |
162.1 kg |
-133.4 kg |
-82% |
| Average bodyweight |
64.2 kg |
68.8 kg |
-4.6 kg |
-7% |
| Lifts analysed |
0 |
303 |
-303 |
-100% |
