Landmine Press vs Wrist Curl
Overall Comparison
| Metric |
Landmine Press |
Wrist Curl |
Difference |
Percent |
| Daily count |
8 |
62 |
-54 |
-87% |
| Total lifts entered |
26,852 |
106,704 |
-79,852 |
-75% |
Male Comparison
| Metric |
Landmine Press |
Wrist Curl |
Difference |
Percent |
| Average lift |
57.8 kg |
51.5 kg |
6.3 kg |
12% |
| Elite lift |
119.9 kg |
152.1 kg |
-32.2 kg |
-21% |
| Average bodyweight |
80.5 kg |
77.1 kg |
3.4 kg |
4% |
| Lifts analysed |
1,077 |
7,323 |
-6,246 |
-85% |
Female Comparison
| Metric |
Landmine Press |
Wrist Curl |
Difference |
Percent |
| Average lift |
13.6 kg |
33.7 kg |
-20.1 kg |
-60% |
| Elite lift |
28.7 kg |
120.1 kg |
-91.5 kg |
-76% |
| Average bodyweight |
64.2 kg |
66.7 kg |
-2.5 kg |
-4% |
| Lifts analysed |
0 |
435 |
-435 |
-100% |
