Landmine Press vs Zercher Squat
Overall Comparison
| Metric |
Landmine Press |
Zercher Squat |
Difference |
Percent |
| Daily count |
4 |
46 |
-42 |
-91% |
| Total lifts entered |
26,920 |
115,206 |
-88,286 |
-77% |
Male Comparison
| Metric |
Landmine Press |
Zercher Squat |
Difference |
Percent |
| Average lift |
57.8 kg |
114.8 kg |
-57 kg |
-50% |
| Elite lift |
119.9 kg |
206.1 kg |
-86.3 kg |
-42% |
| Average bodyweight |
80.5 kg |
82.4 kg |
-1.9 kg |
-2% |
| Lifts analysed |
1,077 |
8,692 |
-7,615 |
-88% |
Female Comparison
| Metric |
Landmine Press |
Zercher Squat |
Difference |
Percent |
| Average lift |
13.6 kg |
64 kg |
-50.4 kg |
-79% |
| Elite lift |
28.7 kg |
122.8 kg |
-94.2 kg |
-77% |
| Average bodyweight |
64.2 kg |
66.6 kg |
-2.4 kg |
-4% |
| Lifts analysed |
0 |
826 |
-826 |
-100% |
