Landmine Squat vs Barbell Lunge
Overall Comparison
| Metric |
Landmine Squat |
Barbell Lunge |
Difference |
Percent |
| Daily count |
3 |
42 |
-39 |
-93% |
| Total lifts entered |
56,394 |
108,206 |
-51,812 |
-48% |
Male Comparison
| Metric |
Landmine Squat |
Barbell Lunge |
Difference |
Percent |
| Average lift |
207.6 lb |
180.5 lb |
27.1 lb |
15% |
| Elite lift |
466.1 lb |
352.8 lb |
113.3 lb |
32% |
| Average bodyweight |
174.5 lb |
172.1 lb |
2.4 lb |
1% |
| Lifts analysed |
2,312 |
8,051 |
-5,739 |
-71% |
Female Comparison
| Metric |
Landmine Squat |
Barbell Lunge |
Difference |
Percent |
| Average lift |
111.1 lb |
109.9 lb |
1.2 lb |
1% |
| Elite lift |
217.4 lb |
210.6 lb |
6.8 lb |
3% |
| Average bodyweight |
143 lb |
135.4 lb |
7.6 lb |
6% |
| Lifts analysed |
586 |
2,651 |
-2,065 |
-78% |
