Landmine Squat vs Barbell Lunge
Overall Comparison
| Metric |
Landmine Squat |
Barbell Lunge |
Difference |
Percent |
| Daily count |
8 |
18 |
-10 |
-56% |
| Total lifts entered |
56,402 |
108,224 |
-51,822 |
-48% |
Male Comparison
| Metric |
Landmine Squat |
Barbell Lunge |
Difference |
Percent |
| Average lift |
94.2 kg |
81.9 kg |
12.3 kg |
15% |
| Elite lift |
211.4 kg |
160 kg |
51.4 kg |
32% |
| Average bodyweight |
79.2 kg |
78.1 kg |
1.1 kg |
1% |
| Lifts analysed |
2,312 |
8,051 |
-5,739 |
-71% |
Female Comparison
| Metric |
Landmine Squat |
Barbell Lunge |
Difference |
Percent |
| Average lift |
50.4 kg |
49.9 kg |
0.5 kg |
1% |
| Elite lift |
98.6 kg |
95.5 kg |
3.1 kg |
3% |
| Average bodyweight |
64.9 kg |
61.4 kg |
3.5 kg |
6% |
| Lifts analysed |
586 |
2,651 |
-2,065 |
-78% |
