Landmine Squat vs Shoulder Pin Press
Overall Comparison
| Metric |
Landmine Squat |
Shoulder Pin Press |
Difference |
Percent |
| Daily count |
3 |
2 |
1 |
50% |
| Total lifts entered |
56,394 |
21,151 |
35,243 |
167% |
Male Comparison
| Metric |
Landmine Squat |
Shoulder Pin Press |
Difference |
Percent |
| Average lift |
94.2 kg |
67.5 kg |
26.7 kg |
40% |
| Elite lift |
211.4 kg |
120.7 kg |
90.7 kg |
75% |
| Average bodyweight |
79.2 kg |
81.7 kg |
-2.5 kg |
-3% |
| Lifts analysed |
2,312 |
0 |
2,312 |
- |
Female Comparison
| Metric |
Landmine Squat |
Shoulder Pin Press |
Difference |
Percent |
| Average lift |
50.4 kg |
32.6 kg |
17.8 kg |
54% |
| Elite lift |
98.6 kg |
66 kg |
32.6 kg |
49% |
| Average bodyweight |
64.9 kg |
65.1 kg |
-0.2 kg |
-0% |
| Lifts analysed |
586 |
0 |
586 |
- |
