Lat Pulldown vs Lying Cable Curl
Overall Comparison
Metric |
Lat Pulldown |
Lying Cable Curl |
Difference |
Percent |
Daily count |
1,173 |
5 |
1,168 |
23360% |
Total lifts entered |
1,283,553 |
599 |
1,282,954 |
214183% |
Male Comparison
Metric |
Lat Pulldown |
Lying Cable Curl |
Difference |
Percent |
Average lift |
81.8 kg |
53.8 kg |
28 kg |
52% |
Elite lift |
141.5 kg |
122.4 kg |
19.1 kg |
16% |
Average bodyweight |
77.6 kg |
77.2 kg |
0.4 kg |
0% |
Lifts analysed |
104,405 |
0 |
104,405 |
- |
Female Comparison
Metric |
Lat Pulldown |
Lying Cable Curl |
Difference |
Percent |
Average lift |
45.7 kg |
29.8 kg |
15.9 kg |
53% |
Elite lift |
83.2 kg |
71.9 kg |
11.4 kg |
16% |
Average bodyweight |
65.2 kg |
66.3 kg |
-1.2 kg |
-2% |
Lifts analysed |
23,080 |
0 |
23,080 |
- |