Lat Pulldown vs Lying Cable Curl

Overall Comparison

Metric Lat Pulldown Lying Cable Curl Difference Percent
Daily count 1,173 5 1,168 23360%
Total lifts entered 1,283,553 599 1,282,954 214183%

Male Comparison

Metric Lat Pulldown Lying Cable Curl Difference Percent
Average lift 81.8 kg 53.8 kg 28 kg 52%
Elite lift 141.5 kg 122.4 kg 19.1 kg 16%
Average bodyweight 77.6 kg 77.2 kg 0.4 kg 0%
Lifts analysed 104,405 0 104,405 -

Female Comparison

Metric Lat Pulldown Lying Cable Curl Difference Percent
Average lift 45.7 kg 29.8 kg 15.9 kg 53%
Elite lift 83.2 kg 71.9 kg 11.4 kg 16%
Average bodyweight 65.2 kg 66.3 kg -1.2 kg -2%
Lifts analysed 23,080 0 23,080 -