Log Press vs Ab Wheel Rollout
Overall Comparison
| Metric |
Log Press |
Ab Wheel Rollout |
Difference |
Percent |
| Daily count |
6 |
2 |
4 |
200% |
| Total lifts entered |
36,105 |
10,976 |
25,129 |
229% |
Male Comparison
| Metric |
Log Press |
Ab Wheel Rollout |
Difference |
Percent |
| Average lift |
214.7 lb |
282.8 lb |
-68.2 lb |
-24% |
| Elite lift |
378.4 lb |
559.5 lb |
-181 lb |
-32% |
| Average bodyweight |
217.1 lb |
168.8 lb |
48.3 lb |
29% |
| Lifts analysed |
1,904 |
1,024 |
880 |
86% |
Female Comparison
| Metric |
Log Press |
Ab Wheel Rollout |
Difference |
Percent |
| Average lift |
74 lb |
153.8 lb |
-79.8 lb |
-52% |
| Elite lift |
156.5 lb |
232.3 lb |
-75.9 lb |
-33% |
| Average bodyweight |
146.3 lb |
133.7 lb |
12.6 lb |
9% |
| Lifts analysed |
0 |
0 |
0 |
- |
