Log Press vs Ab Wheel Rollout
Overall Comparison
Metric |
Log Press |
Ab Wheel Rollout |
Difference |
Percent |
Daily count |
6 |
2 |
4 |
200% |
Total lifts entered |
36,105 |
10,976 |
25,129 |
229% |
Male Comparison
Metric |
Log Press |
Ab Wheel Rollout |
Difference |
Percent |
Average lift |
97.4 kg |
128.3 kg |
-30.9 kg |
-24% |
Elite lift |
171.7 kg |
253.8 kg |
-82.1 kg |
-32% |
Average bodyweight |
98.5 kg |
76.6 kg |
21.9 kg |
29% |
Lifts analysed |
1,904 |
1,024 |
880 |
86% |
Female Comparison
Metric |
Log Press |
Ab Wheel Rollout |
Difference |
Percent |
Average lift |
33.6 kg |
69.8 kg |
-36.2 kg |
-52% |
Elite lift |
71 kg |
105.4 kg |
-34.4 kg |
-33% |
Average bodyweight |
66.4 kg |
60.7 kg |
5.7 kg |
9% |
Lifts analysed |
0 |
0 |
0 |
- |