Log Press vs Decline Bench Press
Overall Comparison
Metric |
Log Press |
Decline Bench Press |
Difference |
Percent |
Daily count |
13 |
83 |
-70 |
-84% |
Total lifts entered |
36,146 |
237,670 |
-201,524 |
-85% |
Male Comparison
Metric |
Log Press |
Decline Bench Press |
Difference |
Percent |
Average lift |
97.4 kg |
105.6 kg |
-8.3 kg |
-8% |
Elite lift |
171.7 kg |
181 kg |
-9.3 kg |
-5% |
Average bodyweight |
98.5 kg |
80.7 kg |
17.7 kg |
22% |
Lifts analysed |
1,904 |
35,076 |
-33,172 |
-95% |
Female Comparison
Metric |
Log Press |
Decline Bench Press |
Difference |
Percent |
Average lift |
33.6 kg |
54.8 kg |
-21.2 kg |
-39% |
Elite lift |
71 kg |
112 kg |
-41 kg |
-37% |
Average bodyweight |
66.4 kg |
67.2 kg |
-0.9 kg |
-1% |
Lifts analysed |
0 |
2,023 |
-2,023 |
-100% |