Log Press vs Decline Bench Press

Overall Comparison

Metric Log Press Decline Bench Press Difference Percent
Daily count 13 83 -70 -84%
Total lifts entered 36,146 237,670 -201,524 -85%

Male Comparison

Metric Log Press Decline Bench Press Difference Percent
Average lift 97.4 kg 105.6 kg -8.3 kg -8%
Elite lift 171.7 kg 181 kg -9.3 kg -5%
Average bodyweight 98.5 kg 80.7 kg 17.7 kg 22%
Lifts analysed 1,904 35,076 -33,172 -95%

Female Comparison

Metric Log Press Decline Bench Press Difference Percent
Average lift 33.6 kg 54.8 kg -21.2 kg -39%
Elite lift 71 kg 112 kg -41 kg -37%
Average bodyweight 66.4 kg 67.2 kg -0.9 kg -1%
Lifts analysed 0 2,023 -2,023 -100%