Log Press vs Pause Squat

Overall Comparison

Metric Log Press Pause Squat Difference Percent
Daily count 6 23 -17 -74%
Total lifts entered 36,105 39,037 -2,932 -8%

Male Comparison

Metric Log Press Pause Squat Difference Percent
Average lift 97.4 kg 131.2 kg -33.8 kg -26%
Elite lift 171.7 kg 213.8 kg -42.2 kg -20%
Average bodyweight 98.5 kg 80.3 kg 18.2 kg 23%
Lifts analysed 1,904 1,850 54 3%

Female Comparison

Metric Log Press Pause Squat Difference Percent
Average lift 33.6 kg 74.4 kg -40.9 kg -55%
Elite lift 71 kg 133.9 kg -62.9 kg -47%
Average bodyweight 66.4 kg 64.7 kg 1.6 kg 2%
Lifts analysed 0 349 -349 -100%