Overall Comparison
Metric |
Lunge |
Back Extension |
Difference |
Percent |
Daily count |
6 |
72 |
-66 |
-92% |
Total lifts entered |
24,158 |
38,858 |
-14,700 |
-38% |
Male Comparison
Metric |
Lunge |
Back Extension |
Difference |
Percent |
Average lift |
376.4 lb |
327.7 lb |
48.7 lb |
15% |
Elite lift |
797.2 lb |
663.6 lb |
133.6 lb |
20% |
Average bodyweight |
167.5 lb |
171.6 lb |
-4 lb |
-2% |
Lifts analysed |
5,196 |
2,380 |
2,816 |
118% |
Female Comparison
Metric |
Lunge |
Back Extension |
Difference |
Percent |
Average lift |
265.3 lb |
237.7 lb |
27.6 lb |
12% |
Elite lift |
511.5 lb |
416.8 lb |
94.8 lb |
23% |
Average bodyweight |
137.5 lb |
143.4 lb |
-5.9 lb |
-4% |
Lifts analysed |
1,443 |
703 |
740 |
105% |