Overall Comparison
Metric |
Lunge |
Back Extension |
Difference |
Percent |
Daily count |
6 |
72 |
-66 |
-92% |
Total lifts entered |
24,158 |
38,858 |
-14,700 |
-38% |
Male Comparison
Metric |
Lunge |
Back Extension |
Difference |
Percent |
Average lift |
170.7 kg |
148.6 kg |
22.1 kg |
15% |
Elite lift |
361.6 kg |
301 kg |
60.6 kg |
20% |
Average bodyweight |
76 kg |
77.8 kg |
-1.8 kg |
-2% |
Lifts analysed |
5,196 |
2,380 |
2,816 |
118% |
Female Comparison
Metric |
Lunge |
Back Extension |
Difference |
Percent |
Average lift |
120.3 kg |
107.8 kg |
12.5 kg |
12% |
Elite lift |
232 kg |
189 kg |
43 kg |
23% |
Average bodyweight |
62.4 kg |
65.1 kg |
-2.7 kg |
-4% |
Lifts analysed |
1,443 |
703 |
740 |
105% |