Lunge vs Bicycle Crunch

Overall Comparison

Metric Lunge Bicycle Crunch Difference Percent
Daily count 5 3 2 67%
Total lifts entered 23,902 4,308 19,594 455%

Male Comparison

Metric Lunge Bicycle Crunch Difference Percent
Average lift 376.4 lb 388.5 lb -12.1 lb -3%
Elite lift 797.2 lb 874.5 lb -77.3 lb -9%
Average bodyweight 167.5 lb 162 lb 5.6 lb 3%
Lifts analysed 5,196 369 4,827 1308%

Female Comparison

Metric Lunge Bicycle Crunch Difference Percent
Average lift 265.3 lb 248.8 lb 16.5 lb 7%
Elite lift 511.5 lb 466.9 lb 44.6 lb 10%
Average bodyweight 137.5 lb 134.7 lb 2.8 lb 2%
Lifts analysed 1,443 0 1,443 -