The daily number of lunge lifts entered on Strength Level is greater than the daily number of bicycle crunch lifts.
The daily number of lunge lifts entered on Strength Level is greater than the daily number of bicycle crunch lifts.
Metric | Lunge | Bicycle Crunch | Difference | Percent |
---|---|---|---|---|
Daily count | 16 | 0 | ↑16 | ↑- |
Total lifts entered | 11,349 | 0 | ↑11,349 | ↑- |
The average lunge entered by men on Strength Level is heavier than the average bicycle crunch.
The bodyweight of men entering lunge lifts on Strength Level is on average heavier than those entering bicycle crunch lifts.
Metric | Lunge | Bicycle Crunch | Difference | Percent |
---|---|---|---|---|
Average lift | 379 lb | 347 lb | ↑32 lb | ↑9% |
Elite lift | 781.8 lb | 659 lb | ↑122.8 lb | ↑19% |
Average bodyweight | 167.4 lb | 164.1 lb | ↑3.3 lb | ↑2% |
Lifts analysed | 4,283 | 0 | ↑4,283 | ↑- |
The average lunge entered by women on Strength Level is heavier than the average bicycle crunch.
The bodyweight of women entering lunge lifts on Strength Level is on average heavier than those entering bicycle crunch lifts.
Metric | Lunge | Bicycle Crunch | Difference | Percent |
---|---|---|---|---|
Average lift | 267.3 lb | 248.8 lb | ↑18.6 lb | ↑7% |
Elite lift | 522.4 lb | 466.9 lb | ↑55.5 lb | ↑12% |
Average bodyweight | 137.5 lb | 134.7 lb | ↑2.8 lb | ↑2% |
Lifts analysed | 1,192 | 0 | ↑1,192 | ↑- |
Compare lunge versus one of the following exercises: