Overall Comparison
| Metric | Lunge | Hip Extension | Difference | Percent |
|---|---|---|---|---|
| Daily count | 6 | 2 | 4 | 200% |
| Total lifts entered | 24,158 | 1,199 | 22,959 | 1915% |
Male Comparison
| Metric | Lunge | Hip Extension | Difference | Percent |
|---|---|---|---|---|
| Average lift | 170.7 kg | 159.6 kg | 11.2 kg | 7% |
| Elite lift | 361.6 kg | 300.7 kg | 60.9 kg | 20% |
| Average bodyweight | 76 kg | 74.2 kg | 1.8 kg | 2% |
| Lifts analysed | 5,196 | 0 | 5,196 | - |
Female Comparison
| Metric | Lunge | Hip Extension | Difference | Percent |
|---|---|---|---|---|
| Average lift | 120.3 kg | 118.5 kg | 1.8 kg | 2% |
| Elite lift | 232 kg | 220.8 kg | 11.3 kg | 5% |
| Average bodyweight | 62.4 kg | 61.8 kg | 0.6 kg | 1% |
| Lifts analysed | 1,443 | 0 | 1,443 | - |