Lunge vs Mountain Climbers
Overall Comparison
| Metric |
Lunge |
Mountain Climbers |
Difference |
Percent |
| Daily count |
6 |
2 |
4 |
200% |
| Total lifts entered |
24,158 |
2,497 |
21,661 |
867% |
Male Comparison
| Metric |
Lunge |
Mountain Climbers |
Difference |
Percent |
| Average lift |
170.7 kg |
175.7 kg |
-4.9 kg |
-3% |
| Elite lift |
361.6 kg |
361.1 kg |
0.6 kg |
0% |
| Average bodyweight |
76 kg |
74.2 kg |
1.8 kg |
2% |
| Lifts analysed |
5,196 |
0 |
5,196 |
- |
Female Comparison
| Metric |
Lunge |
Mountain Climbers |
Difference |
Percent |
| Average lift |
120.3 kg |
127.2 kg |
-6.9 kg |
-5% |
| Elite lift |
232 kg |
245.3 kg |
-13.3 kg |
-5% |
| Average bodyweight |
62.4 kg |
60.9 kg |
1.5 kg |
2% |
| Lifts analysed |
1,443 |
0 |
1,443 |
- |
