Overall Comparison
Metric |
Lunge |
Ring Dips |
Difference |
Percent |
Daily count |
5 |
30 |
-25 |
-83% |
Total lifts entered |
23,902 |
17,214 |
6,688 |
39% |
Male Comparison
Metric |
Lunge |
Ring Dips |
Difference |
Percent |
Average lift |
376.4 lb |
238.4 lb |
138 lb |
58% |
Elite lift |
797.2 lb |
362.3 lb |
435 lb |
120% |
Average bodyweight |
167.5 lb |
166.3 lb |
1.2 lb |
1% |
Lifts analysed |
5,196 |
1,355 |
3,841 |
283% |
Female Comparison
Metric |
Lunge |
Ring Dips |
Difference |
Percent |
Average lift |
265.3 lb |
164.6 lb |
100.7 lb |
61% |
Elite lift |
511.5 lb |
255.9 lb |
255.6 lb |
99.9% |
Average bodyweight |
137.5 lb |
134.2 lb |
3.3 lb |
2% |
Lifts analysed |
1,443 |
0 |
1,443 |
- |