Lunge vs Ring Muscle Ups

Overall Comparison

Metric Lunge Ring Muscle Ups Difference Percent
Daily count 5 4 1 25%
Total lifts entered 23,902 3,634 20,268 558%

Male Comparison

Metric Lunge Ring Muscle Ups Difference Percent
Average lift 376.4 lb 200.2 lb 176.2 lb 88%
Elite lift 797.2 lb 335 lb 462.2 lb 138%
Average bodyweight 167.5 lb 161.5 lb 6 lb 4%
Lifts analysed 5,196 562 4,634 825%

Female Comparison

Metric Lunge Ring Muscle Ups Difference Percent
Average lift 265.3 lb 146.9 lb 118.4 lb 81%
Elite lift 511.5 lb 215.1 lb 296.4 lb 138%
Average bodyweight 137.5 lb 133.4 lb 4.1 lb 3%
Lifts analysed 1,443 0 1,443 -