Lunge vs Ring Muscle Ups

Overall comparison

The daily number of lunge lifts entered on Strength Level is greater than the daily number of ring muscle ups lifts.

Metric Lunge Ring Muscle Ups Difference Percent
Daily count 16 2 ↑14 ↑700%
Total lifts entered 11,349 2 ↑11,347 ↑567350%

Male comparison

The average lunge entered by men on Strength Level is heavier than the average ring muscle ups.

The bodyweight of men entering lunge lifts on Strength Level is on average heavier than those entering ring muscle ups lifts.

Metric Lunge Ring Muscle Ups Difference Percent
Average lift 379 lb 195 lb ↑184.1 lb ↑94%
Elite lift 781.8 lb 307.5 lb ↑474.3 lb ↑154%
Average bodyweight 167.4 lb 160.4 lb ↑6.9 lb ↑4%
Lifts analysed 4,283 139 ↑4,144 ↑2981%

Female comparison

The average lunge entered by women on Strength Level is heavier than the average ring muscle ups.

The bodyweight of women entering lunge lifts on Strength Level is on average heavier than those entering ring muscle ups lifts.

Metric Lunge Ring Muscle Ups Difference Percent
Average lift 267.3 lb 146.9 lb ↑120.4 lb ↑82%
Elite lift 522.4 lb 215.1 lb ↑307.3 lb ↑143%
Average bodyweight 137.5 lb 133.4 lb ↑4 lb ↑3%
Lifts analysed 1,192 0 ↑1,192 ↑-