Lunge vs Ring Muscle Ups

Overall Comparison

Metric Lunge Ring Muscle Ups Difference Percent
Daily count 6 15 -9 -60%
Total lifts entered 24,158 3,733 20,425 547%

Male Comparison

Metric Lunge Ring Muscle Ups Difference Percent
Average lift 170.7 kg 90.8 kg 79.9 kg 88%
Elite lift 361.6 kg 152 kg 209.6 kg 138%
Average bodyweight 76 kg 73.3 kg 2.7 kg 4%
Lifts analysed 5,196 562 4,634 825%

Female Comparison

Metric Lunge Ring Muscle Ups Difference Percent
Average lift 120.3 kg 66.6 kg 53.7 kg 81%
Elite lift 232 kg 97.6 kg 134.5 kg 138%
Average bodyweight 62.4 kg 60.5 kg 1.9 kg 3%
Lifts analysed 1,443 0 1,443 -