Lying Dumbbell Tricep Extension vs Dumbbell Bench Pull
Overall Comparison
| Metric | Lying Dumbbell Tricep Extension | Dumbbell Bench Pull | Difference | Percent |
|---|---|---|---|---|
| Daily count | 38 | 3 | 35 | 1167% |
| Total lifts entered | 109,698 | 23,843 | 85,855 | 360% |
Male Comparison
| Metric | Lying Dumbbell Tricep Extension | Dumbbell Bench Pull | Difference | Percent |
|---|---|---|---|---|
| Average lift | 20.4 kg | 38.9 kg | -18.4 kg | -47% |
| Elite lift | 47.6 kg | 84 kg | -36.4 kg | -43% |
| Average bodyweight | 76.8 kg | 80.8 kg | -4 kg | -5% |
| Lifts analysed | 10,291 | 316 | 9,975 | 3157% |
Female Comparison
| Metric | Lying Dumbbell Tricep Extension | Dumbbell Bench Pull | Difference | Percent |
|---|---|---|---|---|
| Average lift | 12.7 kg | 16.9 kg | -4.3 kg | -25% |
| Elite lift | 32.1 kg | 35.1 kg | -3 kg | -9% |
| Average bodyweight | 64.3 kg | 64.2 kg | 0.1 kg | 0% |
| Lifts analysed | 1,359 | 0 | 1,359 | - |