Lying Dumbbell Tricep Extension vs Dumbbell Fly
Overall Comparison
| Metric | Lying Dumbbell Tricep Extension | Dumbbell Fly | Difference | Percent |
|---|---|---|---|---|
| Daily count | 39 | 105 | -66 | -63% |
| Total lifts entered | 109,660 | 236,754 | -127,094 | -54% |
Male Comparison
| Metric | Lying Dumbbell Tricep Extension | Dumbbell Fly | Difference | Percent |
|---|---|---|---|---|
| Average lift | 45 lb | 51.8 lb | -6.8 lb | -13% |
| Elite lift | 105 lb | 115.4 lb | -10.4 lb | -9% |
| Average bodyweight | 169.4 lb | 169.8 lb | -0.4 lb | -0% |
| Lifts analysed | 10,291 | 35,548 | -25,257 | -71% |
Female Comparison
| Metric | Lying Dumbbell Tricep Extension | Dumbbell Fly | Difference | Percent |
|---|---|---|---|---|
| Average lift | 28 lb | 27.2 lb | 0.8 lb | 3% |
| Elite lift | 70.8 lb | 60.4 lb | 10.4 lb | 17% |
| Average bodyweight | 141.8 lb | 141.7 lb | 0.1 lb | 0% |
| Lifts analysed | 1,359 | 4,251 | -2,892 | -68% |