The daily number of lying dumbbell tricep extension lifts entered on Strength Level is less than the daily number of dumbbell fly lifts.
| Metric | Lying Dumbbell Tricep Extension | Dumbbell Fly | Difference | Percent |
|---|---|---|---|---|
| Daily count | 35 | 90 | ↓55 | ↓61% |
| Total lifts entered | 13,085 | 37,549 | ↓24,464 | ↓65% |
The average lying dumbbell tricep extension entered by men on Strength Level is less heavy than the average dumbbell fly.
The bodyweight of men entering lying dumbbell tricep extension lifts on Strength Level is on average less heavy than those entering dumbbell fly lifts.
| Metric | Lying Dumbbell Tricep Extension | Dumbbell Fly | Difference | Percent |
|---|---|---|---|---|
| Average lift | 50.3 lb | 54.9 lb | ↓4.6 lb | ↓8% |
| Elite lift | 123.2 lb | 128.1 lb | ↓5 lb | ↓4% |
| Average bodyweight | 169.3 lb | 170.8 lb | ↓1.5 lb | ↓1% |
| Lifts analysed | 4,492 | 15,014 | ↓10,522 | ↓70% |
The average lying dumbbell tricep extension entered by women on Strength Level is heavier than the average dumbbell fly.
The bodyweight of women entering lying dumbbell tricep extension lifts on Strength Level is on average less heavy than those entering dumbbell fly lifts.
| Metric | Lying Dumbbell Tricep Extension | Dumbbell Fly | Difference | Percent |
|---|---|---|---|---|
| Average lift | 30 lb | 27.9 lb | ↑2.1 lb | ↑8% |
| Elite lift | 80.2 lb | 66.3 lb | ↑13.9 lb | ↑21% |
| Average bodyweight | 141.4 lb | 142.2 lb | ↓0.8 lb | ↓1% |
| Lifts analysed | 636 | 1,893 | ↓1,257 | ↓66% |
Compare lying dumbbell tricep extension versus one of the following exercises:
Dumbbell Bench Press Dumbbell Curl Dumbbell Shoulder Press Incline Dumbbell Bench Press Dumbbell Row Dumbbell Lateral Raise Dumbbell Hammer Curl Dumbbell Tricep Extension Dumbbell Fly Arnold Press Dumbbell Concentration Curl Dumbbell Shrug Dumbbell Lunge Dumbbell Bulgarian Split Squat Dumbbell Front Raise Goblet Squat Decline Dumbbell Bench Press Dumbbell Pullover Incline Dumbbell Fly Incline Dumbbell Curl Dumbbell Reverse Fly