Lying Dumbbell Tricep Extension vs Dumbbell Lateral Raise
Overall Comparison
| Metric | Lying Dumbbell Tricep Extension | Dumbbell Lateral Raise | Difference | Percent |
|---|---|---|---|---|
| Daily count | 38 | 655 | -617 | -94% |
| Total lifts entered | 109,698 | 789,261 | -679,563 | -86% |
Male Comparison
| Metric | Lying Dumbbell Tricep Extension | Dumbbell Lateral Raise | Difference | Percent |
|---|---|---|---|---|
| Average lift | 20.4 kg | 15.4 kg | 5 kg | 33% |
| Elite lift | 47.6 kg | 35.6 kg | 12 kg | 34% |
| Average bodyweight | 76.8 kg | 76.6 kg | 0.2 kg | 0% |
| Lifts analysed | 10,291 | 71,231 | -60,940 | -86% |
Female Comparison
| Metric | Lying Dumbbell Tricep Extension | Dumbbell Lateral Raise | Difference | Percent |
|---|---|---|---|---|
| Average lift | 12.7 kg | 9.2 kg | 3.5 kg | 39% |
| Elite lift | 32.1 kg | 19.7 kg | 12.4 kg | 63% |
| Average bodyweight | 64.3 kg | 63.7 kg | 0.6 kg | 1% |
| Lifts analysed | 1,359 | 9,658 | -8,299 | -86% |