The daily number of lying dumbbell tricep extension lifts entered on Strength Level is greater than the daily number of incline dumbbell curl lifts.
The daily number of lying dumbbell tricep extension lifts entered on Strength Level is greater than the daily number of incline dumbbell curl lifts.
Metric | Lying Dumbbell Tricep Extension | Incline Dumbbell Curl | Difference | Percent |
---|---|---|---|---|
Daily count | 39 | 8 | ↑31 | ↑388% |
Total lifts entered | 43,355 | 38,591 | ↑4,764 | ↑12% |
The average lying dumbbell tricep extension entered by men on Strength Level is heavier than the average incline dumbbell curl.
The bodyweight of men entering lying dumbbell tricep extension lifts on Strength Level is on average heavier than those entering incline dumbbell curl lifts.
Metric | Lying Dumbbell Tricep Extension | Incline Dumbbell Curl | Difference | Percent |
---|---|---|---|---|
Average lift | 46.7 lb | 43.8 lb | ↑2.9 lb | ↑7% |
Elite lift | 112 lb | 89.6 lb | ↑22.5 lb | ↑25% |
Average bodyweight | 169.4 lb | 168.8 lb | ↑0.7 lb | ↑0% |
Lifts analysed | 6,978 | 5,000 | ↑1,978 | ↑40% |
The average lying dumbbell tricep extension entered by women on Strength Level is less heavy than the average incline dumbbell curl.
The bodyweight of women entering lying dumbbell tricep extension lifts on Strength Level is on average heavier than those entering incline dumbbell curl lifts.
Metric | Lying Dumbbell Tricep Extension | Incline Dumbbell Curl | Difference | Percent |
---|---|---|---|---|
Average lift | 27.9 lb | 28.1 lb | ↓0.2 lb | ↓1% |
Elite lift | 68.4 lb | 62.2 lb | ↑6.1 lb | ↑10% |
Average bodyweight | 141.6 lb | 140.9 lb | ↑0.8 lb | ↑1% |
Lifts analysed | 1,066 | 304 | ↑762 | ↑251% |
Compare lying dumbbell tricep extension versus one of the following exercises: