Lying Leg Curl vs Lat Pulldown
Overall Comparison
Metric |
Lying Leg Curl |
Lat Pulldown |
Difference |
Percent |
Daily count |
105 |
1,045 |
-940 |
-90% |
Total lifts entered |
237,253 |
1,307,906 |
-1,070,653 |
-82% |
Male Comparison
Metric |
Lying Leg Curl |
Lat Pulldown |
Difference |
Percent |
Average lift |
64.1 kg |
81.8 kg |
-17.7 kg |
-22% |
Elite lift |
126.5 kg |
141.5 kg |
-15 kg |
-11% |
Average bodyweight |
77.2 kg |
77.6 kg |
-0.4 kg |
-1% |
Lifts analysed |
19,977 |
104,405 |
-84,428 |
-81% |
Female Comparison
Metric |
Lying Leg Curl |
Lat Pulldown |
Difference |
Percent |
Average lift |
37.9 kg |
45.7 kg |
-7.9 kg |
-17% |
Elite lift |
74.3 kg |
83.2 kg |
-9 kg |
-11% |
Average bodyweight |
63.7 kg |
65.2 kg |
-1.5 kg |
-2% |
Lifts analysed |
5,835 |
23,080 |
-17,245 |
-75% |