Lying Leg Curl vs Sled Press Calf Raise
Overall Comparison
Metric |
Lying Leg Curl |
Sled Press Calf Raise |
Difference |
Percent |
Daily count |
93 |
39 |
54 |
138% |
Total lifts entered |
234,865 |
51,046 |
183,819 |
360% |
Male Comparison
Metric |
Lying Leg Curl |
Sled Press Calf Raise |
Difference |
Percent |
Average lift |
64.1 kg |
203.6 kg |
-139.5 kg |
-68% |
Elite lift |
126.5 kg |
466.7 kg |
-340.3 kg |
-73% |
Average bodyweight |
77.2 kg |
78.9 kg |
-1.7 kg |
-2% |
Lifts analysed |
19,977 |
1,193 |
18,784 |
1575% |
Female Comparison
Metric |
Lying Leg Curl |
Sled Press Calf Raise |
Difference |
Percent |
Average lift |
37.9 kg |
68.8 kg |
-30.9 kg |
-45% |
Elite lift |
74.3 kg |
172.1 kg |
-97.8 kg |
-57% |
Average bodyweight |
63.7 kg |
66.9 kg |
-3.3 kg |
-5% |
Lifts analysed |
5,835 |
0 |
5,835 |
- |