Lying Leg Raise vs Bodyweight Squat
Overall Comparison
Metric |
Lying Leg Raise |
Bodyweight Squat |
Difference |
Percent |
Daily count |
8 |
77 |
-69 |
-90% |
Total lifts entered |
18,895 |
154,012 |
-135,117 |
-88% |
Male Comparison
Metric |
Lying Leg Raise |
Bodyweight Squat |
Difference |
Percent |
Average lift |
155.4 kg |
220.6 kg |
-65.2 kg |
-30% |
Elite lift |
360.6 kg |
527.3 kg |
-166.7 kg |
-32% |
Average bodyweight |
74 kg |
76.3 kg |
-2.2 kg |
-3% |
Lifts analysed |
2,334 |
22,937 |
-20,603 |
-90% |
Female Comparison
Metric |
Lying Leg Raise |
Bodyweight Squat |
Difference |
Percent |
Average lift |
115.5 kg |
146.3 kg |
-30.9 kg |
-21% |
Elite lift |
226.8 kg |
342.2 kg |
-115.4 kg |
-34% |
Average bodyweight |
62.3 kg |
64.2 kg |
-1.8 kg |
-3% |
Lifts analysed |
471 |
4,937 |
-4,466 |
-90% |