Lying Leg Raise vs Chin Ups

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Lying Leg Raise Chin Ups Difference Percent
Daily count 10 322 -312 -97%
Total lifts entered 18,905 699,562 -680,657 -97%

Male Comparison

Metric Lying Leg Raise Chin Ups Difference Percent
Average lift 342.6 lb 240.6 lb 102 lb 42%
Elite lift 795 lb 359.3 lb 435.7 lb 121%
Average bodyweight 163.2 lb 166.1 lb -2.9 lb -2%
Lifts analysed 2,334 77,210 -74,876 -97%

Female Comparison

Metric Lying Leg Raise Chin Ups Difference Percent
Average lift 254.6 lb 153.7 lb 100.9 lb 66%
Elite lift 500 lb 226.2 lb 273.9 lb 121%
Average bodyweight 137.5 lb 132.4 lb 5.1 lb 4%
Lifts analysed 471 8,736 -8,265 -95%