Lying Leg Raise vs Decline Push Up
Overall Comparison
| Metric |
Lying Leg Raise |
Decline Push Up |
Difference |
Percent |
| Daily count |
8 |
32 |
-24 |
-75% |
| Total lifts entered |
18,895 |
19,380 |
-485 |
-3% |
Male Comparison
| Metric |
Lying Leg Raise |
Decline Push Up |
Difference |
Percent |
| Average lift |
155.4 kg |
140.1 kg |
15.3 kg |
11% |
| Elite lift |
360.6 kg |
253.4 kg |
107.2 kg |
42% |
| Average bodyweight |
74 kg |
73.5 kg |
0.5 kg |
1% |
| Lifts analysed |
2,334 |
920 |
1,414 |
154% |
Female Comparison
| Metric |
Lying Leg Raise |
Decline Push Up |
Difference |
Percent |
| Average lift |
115.5 kg |
93.1 kg |
22.4 kg |
24% |
| Elite lift |
226.8 kg |
191.9 kg |
34.9 kg |
18% |
| Average bodyweight |
62.3 kg |
61.1 kg |
1.2 kg |
2% |
| Lifts analysed |
471 |
0 |
471 |
- |
